Dr. Bill’s Stress Talk
“You are exactly where you are supposed to be to learn the lessons you are supposed to learn” Dr. Bill
Learn to enjoy the ride-humor.
You will learn it or not learn it but it will keep coming up until you learn it.
Learn to accept your limitations, strengths, weaknesses
Accept that change is slow
Balance work and play
Don’t let problems add up
Difficulties spare no one
Unhook your self from things in the past-don’t need to drag it around with you.
We have the time now to deal with it all
Accept what you cannont change (which is just about everything)
One child…is that worth my two years?
Live for the day.
“If I knew better, I wouldn’t change a thing” Train, Swaying
I am much better today. I had a good cry last night. I talked to Randy for a little bit and then today the doctor gave a talk and it was exactly what I needed to hear. The previous page are some of what he said. I particularly love the first quote. It is so true. There is nothing given to me in life that I can’t handle. Things will be hard but that doesn’t mean I can’t handle them.
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